I grew up with sports being a big part of my life. I played in organized sports from the time I was six years old through high school. I eventually ended up going to school and became…an IT guy. I was a help desk consultant before becoming a server administrator. These aren’t the best jobs for keeping a healthy lifestyle, trust me. Being an IT worker helped me fall in love with researching and attention to detail. I’m admittedly a bit of a book nerd. However, after several years of late nights and endless tech calls, I decided it was time to live my passion. Fitness training, eating good food, keeping healthy habits; these things have been my foundation for staying lean, strong and fighting off the pitfalls of getting older. I want to help others that are struggling to find their “younger self” and have the energy to live life the way they want to. At 44 years old, I can honestly say I’m in better shape than when I played high school football. Getting in shape and eating right should be fun. And that’s my approach. It’s all about the attitude, the lifestyle. Keep it interesting, have a blast, and never look back. Never stop learning.
Phone: (609) 707-5196